Mehtylation

Methylation is a biochemical event that provokes changes in the body. Technically, methylation is the transfer of a methyl group to another molecule.  It makes adrenaline from norepinephrine, and melatonin from serotonin.  It is crucial for the transcription of DNA, and other entities.  All methylation reactions in the body (except one) require an active form of the amino acid methionine called S-adenosylmethionine (SAM-e).  When SAM-e is used for methylation, a chemical reaction occurs where a methyl group is lost, and homocysteine is created as a by-product.  Elevated levels of homocysteine can cause heart attack and stroke, but homocysteine is not a bad thing in and of itself.  Only when it's allowed to accumulate does it become hazardous.  Ordinarily, homocysteine is converted to glutathione, a natural antioxidant, or back to methionine.

The potential of methylation in health and longevity is just beginning to be understood.  It is already known that methyl-enhanced diets provide a host of health benefits, including the prevention of cancer.  Methyl-enhancement reverses the effects of chemical carcinogens and free radicals.

Restoring SAM-e levels is the key to enhancing methylation.  Taking SAMe itself will increase SAM-e levels. Taking the vitamins known to convert homocysteine into SAM-e, like vitamin B12 and folate, will also elevate SAM-e.

Methylation related topics: Cholesterol, Methylation, Triglycerides

Methylation Nutraceutical Products: Essential Seven